Active Recovery for Athletes: Upper Back2019-05-08T21:35:26+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Active Recovery for Athletes: Upper Back

24 min

INTENSITY III  »

Layna Dakin

COMPLEXITY III »

Active Recovery for Athletes: Upper Back

24 min with Layna Dakin

INTENSITY III  »

COMPLEXITY III »

Active Recovery for Athletes: Upper Back

24 min with Layna Dakin

INTENSITY III  »

COMPLEXITY III »

Functional fitness requires the balance of strength and ease. This active recovery session will focus on creating muscular balance in the upper back. – Layna

Functional fitness requires the balance of strength and ease. This active recovery session will focus on creating muscular balance in the upper back. – Layna

Functional fitness requires the balance of strength and ease. This active recovery session will focus on creating muscular balance in the upper back. – Layna

Icewater Yoga Logo
Icewater Yoga Logo
Icewater Yoga Logo