Active Recovery for Athletes: Open Shoulders 2019-01-15T12:03:46+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

Active Recovery for Athletes: Open Shoulders

25 min

INTENSITY III  »

Layna Dakin

COMPLEXITY III »

Active Recovery for Athletes: Open Shoulders

25 min with Layna Dakin

INTENSITY III  »

COMPLEXITY III »

Active Recovery for Athletes: Open Shoulders

25 min with Layna Dakin

INTENSITY III  »

COMPLEXITY III »

Functional fitness requires the balance of strength and ease. This active recovery session will focus on opening and engaging the upper back, shoulders, and chest. – Layna

Functional fitness requires the balance of strength and ease. This active recovery session will focus on opening and engaging the upper back, shoulders, and chest. – Layna

Functional fitness requires the balance of strength and ease. This active recovery session will focus on opening and engaging the upper back, shoulders, and chest. – Layna

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