BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Active Recovery for Athletes: Open Shoulders
25 min
INTENSITY III »
Layna Dakin
COMPLEXITY III »
Active Recovery for Athletes: Open Shoulders
25 min with Layna Dakin
INTENSITY III »
COMPLEXITY III »
Active Recovery for Athletes: Open Shoulders
25 min with Layna Dakin
INTENSITY III »
COMPLEXITY III »
Functional fitness requires the balance of strength and ease. This active recovery session will focus on opening and engaging the upper back, shoulders, and chest. – Layna
Functional fitness requires the balance of strength and ease. This active recovery session will focus on opening and engaging the upper back, shoulders, and chest. – Layna
Functional fitness requires the balance of strength and ease. This active recovery session will focus on opening and engaging the upper back, shoulders, and chest. – Layna
