BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
Active Recovery for Athletes: Full Body Opening
31 min
INTENSITY III »
Layna Dakin
COMPLEXITY III »
Active Recovery for Athletes: Full Body Opening
31 min with Layna Dakin
INTENSITY III »
COMPLEXITY III »
Active Recovery for Athletes: Full Body Opening
31 min with Layna Dakin
INTENSITY III »
COMPLEXITY III »
Functional fitness requires the balance of strength and ease. This active recovery session will address every corner of the body through continuous, gentle movement. – Layna
Functional fitness requires the balance of strength and ease. This active recovery session will address every corner of the body through continuous, gentle movement. – Layna
Functional fitness requires the balance of strength and ease. This active recovery session will address every corner of the body through continuous, gentle movement. – Layna
