BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
A Vigorous Intro to Yoga: Inversions and Arm Balances
30 min
INTENSITY III »
Joe Pace
COMPLEXITY III »
A Vigorous Intro to Yoga: Inversions and Arm Balances
30 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
A Vigorous Intro to Yoga: Inversions and Arm Balances
30 min with Joe Pace
INTENSITY III »
COMPLEXITY III »
The fifth class in a series that will get you experiencing the fundamentals of physical yoga while getting a solid workout. This one focuses on a single arm balance (crow pose) and two inversions (modified headstand and shoulderstand) to initiate the feeling of supporting the body on the hands and reversing the effects of gravity. – Joe
The fifth class in a series that will get you experiencing the fundamentals of physical yoga while getting a solid workout. This one focuses on a single arm balance (crow pose) and two inversions (modified headstand and shoulderstand) to initiate the feeling of supporting the body on the hands and reversing the effects of gravity. – Joe
The fifth class in a series that will get you experiencing the fundamentals of physical yoga while getting a solid workout. This one focuses on a single arm balance (crow pose) and two inversions (modified headstand and shoulderstand) to initiate the feeling of supporting the body on the hands and reversing the effects of gravity. – Joe
