A Vigorous Intro to Yoga: Inversions and Arm Balances2019-05-08T21:34:26+00:00

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

A Vigorous Intro to Yoga: Inversions and Arm Balances

30 min

INTENSITY III  »

Joe Pace

COMPLEXITY III »

A Vigorous Intro to Yoga: Inversions and Arm Balances

30 min with Joe Pace

INTENSITY III  »

COMPLEXITY III »

A Vigorous Intro to Yoga: Inversions and Arm Balances

30 min with Joe Pace

INTENSITY III  »

COMPLEXITY III »

The fifth class in a series that will get you experiencing the fundamentals of physical yoga while getting a solid workout. This one focuses on a single arm balance (crow pose) and two inversions (modified headstand and shoulderstand) to initiate the feeling of supporting the body on the hands and reversing the effects of gravity. – Joe

The fifth class in a series that will get you experiencing the fundamentals of physical yoga while getting a solid workout. This one focuses on a single arm balance (crow pose) and two inversions (modified headstand and shoulderstand) to initiate the feeling of supporting the body on the hands and reversing the effects of gravity. – Joe

The fifth class in a series that will get you experiencing the fundamentals of physical yoga while getting a solid workout. This one focuses on a single arm balance (crow pose) and two inversions (modified headstand and shoulderstand) to initiate the feeling of supporting the body on the hands and reversing the effects of gravity. – Joe

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