BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
BECOME A MEMBER TO ACCESS ALL CLASSES
A Pose Called “Yogi Mudra”
27 min
INTENSITY III »
Yancy Schwartz
COMPLEXITY III »
A Pose Called “Yogi Mudra”
27 min with Yancy Schwartz
INTENSITY III »
COMPLEXITY III »
A Pose Called “Yogi Mudra”
27 min with Yancy Schwartz
INTENSITY III »
COMPLEXITY III »
In this relaxed but focused practice, shoulder and hip opening are featured to work toward a pose called “yogi mudra” which a combines seated lotus pose with hands wrapped around the back to create a bind/seal. – Yancy
In this relaxed but focused practice, shoulder and hip opening are featured to work toward a pose called “yogi mudra” which a combines seated lotus pose with hands wrapped around the back to create a bind/seal. – Yancy
In this relaxed but focused practice, shoulder and hip opening are featured to work toward a pose called “yogi mudra” which a combines seated lotus pose with hands wrapped around the back to create a bind/seal. – Yancy
