A Pose Called “Yogi Mudra” 2018-12-14T11:41:10+00:00

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BECOME A MEMBER TO ACCESS ALL CLASSES

BECOME A MEMBER TO ACCESS ALL CLASSES

A Pose Called “Yogi Mudra”

27 min

INTENSITY III  »

Yancy Schwartz

COMPLEXITY III »

A Pose Called “Yogi Mudra”

27 min with Yancy Schwartz

INTENSITY III  »

COMPLEXITY III »

A Pose Called “Yogi Mudra”

27 min with Yancy Schwartz

INTENSITY III  »

COMPLEXITY III »

In this relaxed but focused practice, shoulder and hip opening are featured to work toward a pose called “yogi mudra” which a combines seated lotus pose with hands wrapped around the back to create a bind/seal. – Yancy

In this relaxed but focused practice, shoulder and hip opening are featured to work toward a pose called “yogi mudra” which a combines seated lotus pose with hands wrapped around the back to create a bind/seal. – Yancy

In this relaxed but focused practice, shoulder and hip opening are featured to work toward a pose called “yogi mudra” which a combines seated lotus pose with hands wrapped around the back to create a bind/seal. – Yancy

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