CLASSES 2019-02-09T12:47:28+00:00
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Classes


Key Inversions

20 min
Yancy Schwartz
Intensity: I
Complexity: III

All-Encompassing Heat Building

50 min
Yancy Schwartz
Intensity: II
Complexity: III

Stretchy Class

40 min
Yancy Schwartz
Intensity: I
Complexity: II

Prep for Front Splits

25 min
Yancy Schwartz
Intensity: II
Complexity: II

Opening Up Levels

34 min
Yancy Schwartz
Intensity: II
Complexity: III
High Lunge Pose

Flight School: Split Leg Handstand

28 min
Yancy Schwartz
Intensity: II
Complexity: II

Climbing the Trees

25 min
Yancy Schwartz
Intensity: II
Complexity: III

Flowing to Open Hips and Shoulders

30 min
Yancy Schwartz
Intensity: II
Complexity: I

Deep Hip Opening and Back Bending

42 min
Yancy Schwartz
Intensity: I
Complexity: III

Advanced Practice: Wednesday

85 min
Yancy Schwartz
Intensity: III
Complexity: III

Gateways

49 min
Yancy Schwartz
Intensity: II
Complexity: II

Fancy Yancy

52 min
Yancy Schwartz
Intensity: III
Complexity: III

Arm Burner

38 min
Yancy Schwartz
Intensity: III
Complexity: II

Fun Salutations

14 min
Yancy Schwartz
Intensity: II
Complexity: III

Chill Vibes

37 min
Yancy Schwartz
Intensity: I
Complexity: II
Funky Side Arm Balance

Funky Side-Arm Balance

18 min
Yancy Schwartz
Intensity: II
Complexity: III

Freeing Chest Opener

20 min
Yancy Schwartz
Intensity: II
Complexity: II

Flight School: Koundinyasana

20 min
Yancy Schwartz
Intensity: II
Complexity: III

Advanced Practice: Friday

77 min
Yancy Schwartz
Intensity: III
Complexity: III

Full Body Flow for Arm Balance Mastery

37 min
Yancy Schwartz
Intensity: III
Complexity: II

Happy Lotus

26 min
Yancy Schwartz
Intensity: I
Complexity: II

A Bit of Everything

71 min
Yancy Schwartz
Intensity: II
Complexity: II

One-Legged Crow

22 min
Yancy Schwartz
Intensity: II
Complexity: II

Advanced Practice: Tuesday

77 min
Yancy Schwartz
Intensity: III
Complexity: III

Advanced Practice: Monday

73 min
Yancy Schwartz
Intensity: III
Complexity: III

Quick Flight Sequence

24 min
Yancy Schwartz
Intensity: III
Complexity: III

A Pose Called “Yogi Mudra”

27 min
Yancy Schwartz
Intensity: I
Complexity: III

Lower Body Power-Up

21 min
Yancy Schwartz
Intensity: II
Complexity: II

Hovering Salutations

27 min
Yancy Schwartz
Intensity: III
Complexity: III

Advanced Practice: Thursday

76 min
Yancy Schwartz
Intensity: III
Complexity: III

A Vigorous Intro to Yoga
Advanced Challenges
Advanced Practice
Badass Babe Series
Body Armor
Breathing Basics
Brief and Powerful
Build Your Handstand
Comfort Corner
Dive Into Yoga
Dynamic Flows
Ease Into Yoga
Fill Gaps in Your Practice
Full Body Flexibility
Functional Core
Go-To Flow
Group Flows
Group Recovery
Handstand Journey
Intro to Yoga
Learn to Invert
Lower Back Love
Off Day Recovery
Open Your Hamstrings
Quick Fix Level One
Quick Fix Level Two
Runner's Recovery
Shoulders and Arms
Start Arm Balancing
Stepping Stone
Universal Principles of Yoga
While Your Kid Naps
Yoga Fundamentals

Classes


Key Inversions

20 min
Yancy Schwartz
Intensity: I
Complexity: III

All-Encompassing Heat Building

50 min
Yancy Schwartz
Intensity: II
Complexity: III

Stretchy Class

40 min
Yancy Schwartz
Intensity: I
Complexity: II

Prep for Front Splits

25 min
Yancy Schwartz
Intensity: II
Complexity: II

Opening Up Levels

34 min
Yancy Schwartz
Intensity: II
Complexity: III
High Lunge Pose

Flight School: Split Leg Handstand

28 min
Yancy Schwartz
Intensity: II
Complexity: II

Climbing the Trees

25 min
Yancy Schwartz
Intensity: II
Complexity: III

Flowing to Open Hips and Shoulders

30 min
Yancy Schwartz
Intensity: II
Complexity: I

Deep Hip Opening and Back Bending

42 min
Yancy Schwartz
Intensity: I
Complexity: III

Advanced Practice: Wednesday

85 min
Yancy Schwartz
Intensity: III
Complexity: III

Gateways

49 min
Yancy Schwartz
Intensity: II
Complexity: II

Fancy Yancy

52 min
Yancy Schwartz
Intensity: III
Complexity: III

Arm Burner

38 min
Yancy Schwartz
Intensity: III
Complexity: II

Fun Salutations

14 min
Yancy Schwartz
Intensity: II
Complexity: III

Chill Vibes

37 min
Yancy Schwartz
Intensity: I
Complexity: II
Funky Side Arm Balance

Funky Side-Arm Balance

18 min
Yancy Schwartz
Intensity: II
Complexity: III

Freeing Chest Opener

20 min
Yancy Schwartz
Intensity: II
Complexity: II

Flight School: Koundinyasana

20 min
Yancy Schwartz
Intensity: II
Complexity: III

Advanced Practice: Friday

77 min
Yancy Schwartz
Intensity: III
Complexity: III

Full Body Flow for Arm Balance Mastery

37 min
Yancy Schwartz
Intensity: III
Complexity: II

Happy Lotus

26 min
Yancy Schwartz
Intensity: I
Complexity: II

A Bit of Everything

71 min
Yancy Schwartz
Intensity: II
Complexity: II

One-Legged Crow

22 min
Yancy Schwartz
Intensity: II
Complexity: II

Advanced Practice: Tuesday

77 min
Yancy Schwartz
Intensity: III
Complexity: III

Advanced Practice: Monday

73 min
Yancy Schwartz
Intensity: III
Complexity: III

Quick Flight Sequence

24 min
Yancy Schwartz
Intensity: III
Complexity: III

A Pose Called “Yogi Mudra”

27 min
Yancy Schwartz
Intensity: I
Complexity: III

Lower Body Power-Up

21 min
Yancy Schwartz
Intensity: II
Complexity: II

Hovering Salutations

27 min
Yancy Schwartz
Intensity: III
Complexity: III

Advanced Practice: Thursday

76 min
Yancy Schwartz
Intensity: III
Complexity: III

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Let us handcraft a yoga program for you

LEARN MORE