CLASSES 2019-02-09T12:47:28+00:00
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Classes


Burning Love

46 min
Alex Roberts
Intensity: III
Complexity: I

Core and More

42 min
Will Staten
Intensity: III
Complexity: I

Handstand Journey: Inverting and Duration

34 min
Joe Pace
Intensity: III
Complexity: I

Scoreboards

48 min
Joe Pace
Intensity: III
Complexity: III

Fill Gaps in your Practice: Split Work

40 min
Luna Pierson
Intensity: III
Complexity: II

Yoga Conditioning

34 min
Joe Pace
Intensity: III
Complexity: I

Really Strong

39 min
Layna Dakin
Intensity: III
Complexity: I

Fancy Yancy

52 min
Yancy Schwartz
Intensity: III
Complexity: III

Chaturangaless

38 min
Nicole Sciacca
Intensity: III
Complexity: I

Shoulders and Hips

45 min
Joe Pace
Intensity: III
Complexity: I

Functional Core Strengthening 2

12 min
Nicole Sciacca
Intensity: III
Complexity: I
Standing Pose

Stand

23 min
Joe Pace
Intensity: III
Complexity: I

Headstand Flow

49 min
Joe Pace
Intensity: III
Complexity: II

Shoulder Stability Flow

29 min
Keric Morinaga
Intensity: III
Complexity: II

Handstand Journey: Entries

32 min
Joe Pace
Intensity: III
Complexity: II

chaturanga vs. chaturWRONGa

23 min
Amanda Huggins
Intensity: III
Complexity: II

Flow to Explore Forearm Stand

58 min
Luna Pierson
Intensity: III
Complexity: II

Yoga Conditioning 3

32 min
Layna Dakin
Intensity: III
Complexity: II

Shiny and New

47 min
Joe Pace
Intensity: III
Complexity: I

Yoga Core

18 min
Joe Pace
Intensity: III
Complexity: I

Handstand Journey: Handstanding

40 min
Joe Pace
Intensity: III
Complexity: II

Yoga Warm-Up: Sun Salutation B

11 min
Keric Morinaga
Intensity: III
Complexity: I

Deep Hip Flow

29 min
Amanda Huggins
Intensity: III
Complexity: II

Full Body Flow for Arm Balance Mastery

37 min
Yancy Schwartz
Intensity: III
Complexity: II

Handstand Journey: Lower Body

33 min
Joe Pace
Intensity: III
Complexity: I

Knee Stability Flow

29 min
Keric Morinaga
Intensity: III
Complexity: I

Floating Flow

33 min
Joe Pace
Intensity: III
Complexity: II

Yoga Conditioning 2

25 min
Amanda Huggins
Intensity: III
Complexity: II

Advanced Practice: Thursday

76 min
Yancy Schwartz
Intensity: III
Complexity: III

Hovering Salutations

27 min
Yancy Schwartz
Intensity: III
Complexity: III

A Vigorous Intro to Yoga
Advanced Challenges
Advanced Practice
Badass Babe Series
Body Armor
Breathing Basics
Brief and Powerful
Build Your Handstand
Comfort Corner
Dive Into Yoga
Dynamic Flows
Ease Into Yoga
Fill Gaps in Your Practice
Full Body Flexibility
Functional Core
Go-To Flow
Group Flows
Group Recovery
Handstand Journey
Intro to Yoga
Learn to Invert
Lower Back Love
Off Day Recovery
Open Your Hamstrings
Quick Fix Level One
Quick Fix Level Two
Runner's Recovery
Shoulders and Arms
Start Arm Balancing
Stepping Stone
Universal Principles of Yoga
While Your Kid Naps
Yoga Fundamentals

Classes


Burning Love

46 min
Alex Roberts
Intensity: III
Complexity: I

Core and More

42 min
Will Staten
Intensity: III
Complexity: I

Handstand Journey: Inverting and Duration

34 min
Joe Pace
Intensity: III
Complexity: I

Scoreboards

48 min
Joe Pace
Intensity: III
Complexity: III

Fill Gaps in your Practice: Split Work

40 min
Luna Pierson
Intensity: III
Complexity: II

Yoga Conditioning

34 min
Joe Pace
Intensity: III
Complexity: I

Really Strong

39 min
Layna Dakin
Intensity: III
Complexity: I

Fancy Yancy

52 min
Yancy Schwartz
Intensity: III
Complexity: III

Chaturangaless

38 min
Nicole Sciacca
Intensity: III
Complexity: I

Shoulders and Hips

45 min
Joe Pace
Intensity: III
Complexity: I

Functional Core Strengthening 2

12 min
Nicole Sciacca
Intensity: III
Complexity: I
Standing Pose

Stand

23 min
Joe Pace
Intensity: III
Complexity: I

Headstand Flow

49 min
Joe Pace
Intensity: III
Complexity: II

Shoulder Stability Flow

29 min
Keric Morinaga
Intensity: III
Complexity: II

Handstand Journey: Entries

32 min
Joe Pace
Intensity: III
Complexity: II

chaturanga vs. chaturWRONGa

23 min
Amanda Huggins
Intensity: III
Complexity: II

Flow to Explore Forearm Stand

58 min
Luna Pierson
Intensity: III
Complexity: II

Yoga Conditioning 3

32 min
Layna Dakin
Intensity: III
Complexity: II

Shiny and New

47 min
Joe Pace
Intensity: III
Complexity: I

Yoga Core

18 min
Joe Pace
Intensity: III
Complexity: I

Handstand Journey: Handstanding

40 min
Joe Pace
Intensity: III
Complexity: II

Yoga Warm-Up: Sun Salutation B

11 min
Keric Morinaga
Intensity: III
Complexity: I

Deep Hip Flow

29 min
Amanda Huggins
Intensity: III
Complexity: II

Full Body Flow for Arm Balance Mastery

37 min
Yancy Schwartz
Intensity: III
Complexity: II

Handstand Journey: Lower Body

33 min
Joe Pace
Intensity: III
Complexity: I

Knee Stability Flow

29 min
Keric Morinaga
Intensity: III
Complexity: I

Floating Flow

33 min
Joe Pace
Intensity: III
Complexity: II

Yoga Conditioning 2

25 min
Amanda Huggins
Intensity: III
Complexity: II

Advanced Practice: Thursday

76 min
Yancy Schwartz
Intensity: III
Complexity: III

Hovering Salutations

27 min
Yancy Schwartz
Intensity: III
Complexity: III

Let us handcraft a yoga program for you

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Let us handcraft a yoga program for you

LEARN MORE