CLASSES 2019-02-09T12:47:28+00:00
Filter
Classes


Finding Balance

43 min
Luna Pierson
Intensity: II
Complexity: II

Flying Lizard

52 min
Joe Pace
Intensity: III
Complexity: III

Intro to Yoga: Backbends

42 min
Luna Pierson
Intensity: II
Complexity: I

Build Up to Headstand

57 min
Luna Pierson
Intensity: II
Complexity: II

Scoreboards

48 min
Joe Pace
Intensity: III
Complexity: III

Active Recovery: Full Body

59 min
Alex Roberts
Intensity: II
Complexity: I

Intro to Yoga: Twists

49 min
Luna Pierson
Intensity: II
Complexity: I

One minute at a time

49 min
Joe Pace
Intensity: III
Complexity: I

Chaturangaless

38 min
Nicole Sciacca
Intensity: III
Complexity: I

Flow to Explore Forearm Stand

58 min
Luna Pierson
Intensity: III
Complexity: II

Stepping Stone: Elephant Trunk

38 min
Alex Roberts
Intensity: III
Complexity: I
Half Moon Bow Pose

Exploring Half Moon Bow Pose

44 min
Luna Pierson
Intensity: II
Complexity: II

Rotation and Stabilization

46 min
Alex Roberts
Intensity: II
Complexity: I

Stretch and Unwind

43 min
Alex Roberts
Intensity: I
Complexity: I

A Complete Flow Class

61 min
Joe Pace
Intensity: III
Complexity: II

Breathe and Sweat

60 min
Alex Roberts
Intensity: I
Complexity: II

Sweaty, Squatty Flow

38 min
Nicole Sciacca
Intensity: III
Complexity: II

Intro to Yoga: Forward Folds

39 min
Luna Pierson
Intensity: II
Complexity: I

Functional Recovery Flow

39 min
Nicole Sciacca
Intensity: II
Complexity: I

Simple Power

50 min
Will Staten
Intensity: III
Complexity: I

Breath-Focused Interval Workout

52 min
Joe Pace
Intensity: III
Complexity: I

Fireflying

41 min
Yancy Schwartz
Intensity: II
Complexity: III

A Bit of Everything

71 min
Yancy Schwartz
Intensity: II
Complexity: II

Yoga 101: Warrior Two Pose

38 min
Keric Morinaga
Intensity: III
Complexity: I

Catch Your Breath

40 min
Joe Pace
Intensity: III
Complexity: I

Calm Intensity

45 min
Joe Pace
Intensity: III
Complexity: I

Slow We Flow

36 min
Joe Pace
Intensity: III
Complexity: I

Leg Day

47 min
Joe Pace
Intensity: III
Complexity: I

Deep Backbends

47 min
Luna Pierson
Intensity: II
Complexity: III

All-Encompassing Heat Building

50 min
Yancy Schwartz
Intensity: II
Complexity: III

A Vigorous Intro to Yoga
Advanced Challenges
Advanced Practice
Badass Babe Series
Body Armor
Breathing Basics
Brief and Powerful
Build Your Handstand
Comfort Corner
Dive Into Yoga
Dynamic Flows
Ease Into Yoga
Fill Gaps in Your Practice
Full Body Flexibility
Functional Core
Go-To Flow
Group Flows
Group Recovery
Handstand Journey
Intro to Yoga
Learn to Invert
Lower Back Love
Off Day Recovery
Open Your Hamstrings
Quick Fix Level One
Quick Fix Level Two
Runner's Recovery
Shoulders and Arms
Start Arm Balancing
Stepping Stone
Universal Principles of Yoga
While Your Kid Naps
Yoga Fundamentals

Classes


Finding Balance

43 min
Luna Pierson
Intensity: II
Complexity: II

Flying Lizard

52 min
Joe Pace
Intensity: III
Complexity: III

Intro to Yoga: Backbends

42 min
Luna Pierson
Intensity: II
Complexity: I

Build Up to Headstand

57 min
Luna Pierson
Intensity: II
Complexity: II

Scoreboards

48 min
Joe Pace
Intensity: III
Complexity: III

Active Recovery: Full Body

59 min
Alex Roberts
Intensity: II
Complexity: I

Intro to Yoga: Twists

49 min
Luna Pierson
Intensity: II
Complexity: I

One minute at a time

49 min
Joe Pace
Intensity: III
Complexity: I

Chaturangaless

38 min
Nicole Sciacca
Intensity: III
Complexity: I

Flow to Explore Forearm Stand

58 min
Luna Pierson
Intensity: III
Complexity: II

Stepping Stone: Elephant Trunk

38 min
Alex Roberts
Intensity: III
Complexity: I
Half Moon Bow Pose

Exploring Half Moon Bow Pose

44 min
Luna Pierson
Intensity: II
Complexity: II

Rotation and Stabilization

46 min
Alex Roberts
Intensity: II
Complexity: I

Stretch and Unwind

43 min
Alex Roberts
Intensity: I
Complexity: I

A Complete Flow Class

61 min
Joe Pace
Intensity: III
Complexity: II

Breathe and Sweat

60 min
Alex Roberts
Intensity: I
Complexity: II

Sweaty, Squatty Flow

38 min
Nicole Sciacca
Intensity: III
Complexity: II

Intro to Yoga: Forward Folds

39 min
Luna Pierson
Intensity: II
Complexity: I

Functional Recovery Flow

39 min
Nicole Sciacca
Intensity: II
Complexity: I

Simple Power

50 min
Will Staten
Intensity: III
Complexity: I

Breath-Focused Interval Workout

52 min
Joe Pace
Intensity: III
Complexity: I

Fireflying

41 min
Yancy Schwartz
Intensity: II
Complexity: III

A Bit of Everything

71 min
Yancy Schwartz
Intensity: II
Complexity: II

Yoga 101: Warrior Two Pose

38 min
Keric Morinaga
Intensity: III
Complexity: I

Catch Your Breath

40 min
Joe Pace
Intensity: III
Complexity: I

Calm Intensity

45 min
Joe Pace
Intensity: III
Complexity: I

Slow We Flow

36 min
Joe Pace
Intensity: III
Complexity: I

Leg Day

47 min
Joe Pace
Intensity: III
Complexity: I

Deep Backbends

47 min
Luna Pierson
Intensity: II
Complexity: III

All-Encompassing Heat Building

50 min
Yancy Schwartz
Intensity: II
Complexity: III

Let us handcraft a yoga program for you

LEARN MORE

Let us handcraft a yoga program for you

LEARN MORE