| Classes |
Intro to Yoga: Backbends
42 min
Luna Pierson
Intensity: II
Complexity: I
Deep and Chill: Core and Hips Stretching
42 min
Layna Dakin
Intensity: I
Complexity: I
Informed Headstand: Ground Level
38 min
Alex Roberts
Intensity: II
Complexity: I
Freedom to Fly
40 min
Joe Pace
Intensity: III
Complexity: III
Float Forward
47 min
Alex Roberts
Intensity: II
Complexity: I
Intro to Yoga: Twists
49 min
Luna Pierson
Intensity: II
Complexity: I
Handstand Journey: Handstanding
40 min
Joe Pace
Intensity: III
Complexity: II
gettin’ hippy wit it.
37 min
Amanda Huggins
Intensity: II
Complexity: II
Sweaty, Squatty Flow
38 min
Nicole Sciacca
Intensity: III
Complexity: II
Intro to Yoga: Hip Rotation
37 min
Luna Pierson
Intensity: II
Complexity: I
Burning Love
46 min
Alex Roberts
Intensity: III
Complexity: I
Twisting to Side Crow
38 min
Layna Dakin
Intensity: II
Complexity: II
Gut Check
42 min
Joe Pace
Intensity: III
Complexity: II
Strap Strong
46 min
Joe Pace
Intensity: III
Complexity: II
workin’ on my splitness.
39 min
Amanda Huggins
Intensity: II
Complexity: II
Chill Vibes
37 min
Yancy Schwartz
Intensity: I
Complexity: II
Flow to Explore Forearm Stand
58 min
Luna Pierson
Intensity: III
Complexity: II
Flow to Explore Inversions
57 min
Luna Pierson
Intensity: III
Complexity: III
Advanced Practice: Thursday
76 min
Yancy Schwartz
Intensity: III
Complexity: III
block-ish
50 min
Will Staten
Intensity: III
Complexity: II
Full Body Recovery 3
42 min
Luna Pierson
Intensity: II
Complexity: I
Flow to Bird of Paradise
55 min
Luna Pierson
Intensity: II
Complexity: II
Functional Recovery Flow
39 min
Nicole Sciacca
Intensity: II
Complexity: I
Rock the Block
50 min
Joe Pace
Intensity: III
Complexity: I
Stepping Stone: Elephant Trunk
38 min
Alex Roberts
Intensity: III
Complexity: I
Let Your Pigeon Fly
44 min
Luna Pierson
Intensity: II
Complexity: III
Path to Splits & Handstand
54 min
Luna Pierson
Intensity: II
Complexity: II
Arm Burner
38 min
Yancy Schwartz
Intensity: III
Complexity: II
Don’t Expect a Beat Drop
53 min
Joe Pace
Intensity: III
Complexity: II
Fun Glutes
38 min
Will Staten
Intensity: III
Complexity: I
| Classes |
Intro to Yoga: Backbends
42 min
Luna Pierson
Intensity: II
Complexity: I
Deep and Chill: Core and Hips Stretching
42 min
Layna Dakin
Intensity: I
Complexity: I
Informed Headstand: Ground Level
38 min
Alex Roberts
Intensity: II
Complexity: I
Freedom to Fly
40 min
Joe Pace
Intensity: III
Complexity: III
Float Forward
47 min
Alex Roberts
Intensity: II
Complexity: I
Intro to Yoga: Twists
49 min
Luna Pierson
Intensity: II
Complexity: I
Handstand Journey: Handstanding
40 min
Joe Pace
Intensity: III
Complexity: II
gettin’ hippy wit it.
37 min
Amanda Huggins
Intensity: II
Complexity: II
Sweaty, Squatty Flow
38 min
Nicole Sciacca
Intensity: III
Complexity: II
Intro to Yoga: Hip Rotation
37 min
Luna Pierson
Intensity: II
Complexity: I
Burning Love
46 min
Alex Roberts
Intensity: III
Complexity: I
Twisting to Side Crow
38 min
Layna Dakin
Intensity: II
Complexity: II
Gut Check
42 min
Joe Pace
Intensity: III
Complexity: II
Strap Strong
46 min
Joe Pace
Intensity: III
Complexity: II
workin’ on my splitness.
39 min
Amanda Huggins
Intensity: II
Complexity: II
Chill Vibes
37 min
Yancy Schwartz
Intensity: I
Complexity: II
Flow to Explore Forearm Stand
58 min
Luna Pierson
Intensity: III
Complexity: II
Flow to Explore Inversions
57 min
Luna Pierson
Intensity: III
Complexity: III
Advanced Practice: Thursday
76 min
Yancy Schwartz
Intensity: III
Complexity: III
block-ish
50 min
Will Staten
Intensity: III
Complexity: II
Full Body Recovery 3
42 min
Luna Pierson
Intensity: II
Complexity: I
Flow to Bird of Paradise
55 min
Luna Pierson
Intensity: II
Complexity: II
Functional Recovery Flow
39 min
Nicole Sciacca
Intensity: II
Complexity: I
Rock the Block
50 min
Joe Pace
Intensity: III
Complexity: I
Stepping Stone: Elephant Trunk
38 min
Alex Roberts
Intensity: III
Complexity: I
Let Your Pigeon Fly
44 min
Luna Pierson
Intensity: II
Complexity: III
Path to Splits & Handstand
54 min
Luna Pierson
Intensity: II
Complexity: II
Arm Burner
38 min
Yancy Schwartz
Intensity: III
Complexity: II
Don’t Expect a Beat Drop
53 min
Joe Pace
Intensity: III
Complexity: II
Fun Glutes
38 min
Will Staten
Intensity: III
Complexity: I
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