CLASSES2019-05-10T16:08:03-07:00
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Classes


Ease Into a Full Body Flow

57 min
Luna Pierson
Intensity: II
Complexity: II

Grounded Energizer

57 min
Joe Pace
Intensity: III
Complexity: II

Yoga Workout

32 min
Joe Pace
Intensity: III
Complexity: II

Rhythmic Continuous Flow

30 min
Joe Pace
Intensity: II
Complexity: II

badass babe flow: throat openers

31 min
Amanda Huggins
Intensity: II
Complexity: II

Quick Fix Level 2: Backbends

16 min
Luna Pierson
Intensity: II
Complexity: II

T-L-U-V

49 min
Joe Pace
Intensity: III
Complexity: II

Shoulder Stuff

39 min
Will Staten
Intensity: II
Complexity: II

Fill Gaps in your Practice: Hips and Legs

49 min
Luna Pierson
Intensity: III
Complexity: II

Yoga Conditioning 2

25 min
Amanda Huggins
Intensity: III
Complexity: II

Handstand Journey: Handstanding

40 min
Joe Pace
Intensity: III
Complexity: II

badass babe flow: intuition

33 min
Amanda Huggins
Intensity: III
Complexity: II

Intermediate Flow

39 min
Alex Roberts
Intensity: II
Complexity: II

Energizing Breath

12 min
Joe Pace
Intensity: II
Complexity: II

Tutorial: Crane Pose

5 min
Alex Roberts
Intensity: II
Complexity: II

Arm Balancing on Blocks

34 min
Joe Pace
Intensity: III
Complexity: II

Freeing Chest Opener

20 min
Yancy Schwartz
Intensity: II
Complexity: II

Floating Flow

33 min
Joe Pace
Intensity: III
Complexity: II

Bind and Unwind

42 min
Alex Roberts
Intensity: II
Complexity: II

Go-To Flow 2: Open Shoulders

30 min
Layna Dakin
Intensity: II
Complexity: II

Guided Balancing Flow

41 min
Joe Pace
Intensity: II
Complexity: II

Stretchy Class

40 min
Yancy Schwartz
Intensity: I
Complexity: II
Half Moon Bow Pose

Exploring Half Moon Bow Pose

44 min
Luna Pierson
Intensity: II
Complexity: II

block-ish

50 min
Will Staten
Intensity: III
Complexity: II
Horse Pose

badass babe flow: release

34 min
Amanda Huggins
Intensity: II
Complexity: II

Build Up to Headstand

57 min
Luna Pierson
Intensity: II
Complexity: II

badass babe flow: open heart

39 min
Amanda Huggins
Intensity: II
Complexity: II

Chill Vibes

37 min
Yancy Schwartz
Intensity: I
Complexity: II
Twisting Chair Pose

Twisting to Side Crow

38 min
Layna Dakin
Intensity: II
Complexity: II

Happy Lotus

26 min
Yancy Schwartz
Intensity: I
Complexity: II

A Vigorous Intro to Yoga
Advanced Challenges
Advanced Practice
Badass Babe Series
Body Armor
Breathing Basics
Brief and Powerful
Build Your Handstand
Comfort Corner
Dive Into Yoga
Dynamic Flows
Ease Into Yoga
Fill Gaps in Your Practice
Full Body Flexibility
Functional Core
Go-To Flow
Group Flows
Group Recovery
Handstand Journey
Intro to Yoga
Learn to Invert
Lower Back Love
Off Day Recovery
Open Your Hamstrings
Quick Fix Level One
Quick Fix Level Two
Runner's Recovery
Shoulders and Arms
Start Arm Balancing
Stepping Stone
While Your Kid Naps
Yoga Fundamentals

Classes


Ease Into a Full Body Flow

57 min
Luna Pierson
Intensity: II
Complexity: II

Grounded Energizer

57 min
Joe Pace
Intensity: III
Complexity: II

Yoga Workout

32 min
Joe Pace
Intensity: III
Complexity: II

Rhythmic Continuous Flow

30 min
Joe Pace
Intensity: II
Complexity: II

badass babe flow: throat openers

31 min
Amanda Huggins
Intensity: II
Complexity: II

Quick Fix Level 2: Backbends

16 min
Luna Pierson
Intensity: II
Complexity: II

T-L-U-V

49 min
Joe Pace
Intensity: III
Complexity: II

Shoulder Stuff

39 min
Will Staten
Intensity: II
Complexity: II

Fill Gaps in your Practice: Hips and Legs

49 min
Luna Pierson
Intensity: III
Complexity: II

Yoga Conditioning 2

25 min
Amanda Huggins
Intensity: III
Complexity: II

Handstand Journey: Handstanding

40 min
Joe Pace
Intensity: III
Complexity: II

badass babe flow: intuition

33 min
Amanda Huggins
Intensity: III
Complexity: II

Intermediate Flow

39 min
Alex Roberts
Intensity: II
Complexity: II

Energizing Breath

12 min
Joe Pace
Intensity: II
Complexity: II

Tutorial: Crane Pose

5 min
Alex Roberts
Intensity: II
Complexity: II

Arm Balancing on Blocks

34 min
Joe Pace
Intensity: III
Complexity: II

Freeing Chest Opener

20 min
Yancy Schwartz
Intensity: II
Complexity: II

Floating Flow

33 min
Joe Pace
Intensity: III
Complexity: II

Bind and Unwind

42 min
Alex Roberts
Intensity: II
Complexity: II

Go-To Flow 2: Open Shoulders

30 min
Layna Dakin
Intensity: II
Complexity: II

Guided Balancing Flow

41 min
Joe Pace
Intensity: II
Complexity: II

Stretchy Class

40 min
Yancy Schwartz
Intensity: I
Complexity: II
Half Moon Bow Pose

Exploring Half Moon Bow Pose

44 min
Luna Pierson
Intensity: II
Complexity: II

block-ish

50 min
Will Staten
Intensity: III
Complexity: II
Horse Pose

badass babe flow: release

34 min
Amanda Huggins
Intensity: II
Complexity: II

Build Up to Headstand

57 min
Luna Pierson
Intensity: II
Complexity: II

badass babe flow: open heart

39 min
Amanda Huggins
Intensity: II
Complexity: II

Chill Vibes

37 min
Yancy Schwartz
Intensity: I
Complexity: II
Twisting Chair Pose

Twisting to Side Crow

38 min
Layna Dakin
Intensity: II
Complexity: II

Happy Lotus

26 min
Yancy Schwartz
Intensity: I
Complexity: II

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