CLASSES2019-05-10T16:08:03-07:00
Filter
Classes


Warrior Two with Side Crunch

Journey to the Core

33 min
Layna Dakin
Intensity: II
Complexity: I

Flow Sampler

27 min
Nicole Sciacca
Intensity: II
Complexity: II

Grounded Flight

45 min
Layna Dakin
Intensity: II
Complexity: II
Upward Facing Dog Pose

Sun Salutation A

16 min
Luna Pierson
Intensity: I
Complexity: I

Handstand Journey: Lower Body

33 min
Joe Pace
Intensity: III
Complexity: I
Twisting High Lunge Pose taught by Joe Pace

Low and Slow

31 min
Joe Pace
Intensity: III
Complexity: I

Flow to King Pigeon

56 min
Luna Pierson
Intensity: III
Complexity: II

Flight School: 101

22 min
Yancy Schwartz
Intensity: II
Complexity: III

Slow Motion Transitions

20 min
Joe Pace
Intensity: II
Complexity: II

Hips: Rotate and Stimulate

37 min
Alex Roberts
Intensity: II
Complexity: I
Pistol Squat Pose taught by Alex Roberts

Peaceful Pistol

48 min
Alex Roberts
Intensity: II
Complexity: II
High Lunge Pose

Flight School: Split Leg Handstand

28 min
Yancy Schwartz
Intensity: II
Complexity: II

Breathing in Strokes: 4 in, 1 out

7 min
Luna Pierson
Intensity: I
Complexity: I

Smart Core with a Dash of Hips

41 min
Alex Roberts
Intensity: II
Complexity: I

A Bit of Everything

71 min
Yancy Schwartz
Intensity: II
Complexity: II

Runner’s Rehab: Achilles Tendonitis & More

42 min
Alex Roberts
Intensity: I
Complexity: I
Bound Side Angle Pose

Flow to Bird of Paradise

55 min
Luna Pierson
Intensity: II
Complexity: II

Stretching in Your Tent!

25 min
Will Staten
Intensity: I
Complexity: I

Yoga Warm-Up: Spine and Back

9 min
Layna Dakin
Intensity: I
Complexity: I

Twisting with Integrity

32 min
Amanda Huggins
Intensity: II
Complexity: II

Intelligent Hamstring Stretching

24 min
Amanda Huggins
Intensity: II
Complexity: I

in the mood for backbends.

26 min
Amanda Huggins
Intensity: II
Complexity: II

Nooks and Crannies

43 min
Joe Pace
Intensity: III
Complexity: III

Simple and Supported Restoration 3

22 min
Layna Dakin
Intensity: I
Complexity: I

Handstand Journey: Inverting and Duration

34 min
Joe Pace
Intensity: III
Complexity: I

Split City: Hamstring Awakening

36 min
Layna Dakin
Intensity: I
Complexity: II

making shapes: squares.

21 min
Amanda Huggins
Intensity: II
Complexity: I

Yoga Warm-Up: Shoulder Opening Series

17 min
Will Staten
Intensity: III
Complexity: I

Flow to Explore Inversions

57 min
Luna Pierson
Intensity: III
Complexity: III

Flight School: Koundinyasana

20 min
Yancy Schwartz
Intensity: II
Complexity: III

A Vigorous Intro to Yoga
Advanced Challenges
Advanced Practice
Badass Babe Series
Body Armor
Breathing Basics
Brief and Powerful
Build Your Handstand
Comfort Corner
Dive Into Yoga
Dynamic Flows
Ease Into Yoga
Fill Gaps in Your Practice
Full Body Flexibility
Functional Core
Go-To Flow
Group Flows
Group Recovery
Handstand Journey
Intro to Yoga
Learn to Invert
Lower Back Love
Off Day Recovery
Open Your Hamstrings
Quick Fix Level One
Quick Fix Level Two
Runner's Recovery
Shoulders and Arms
Start Arm Balancing
Stepping Stone
While Your Kid Naps
Yoga Fundamentals

Classes


Warrior Two with Side Crunch

Journey to the Core

33 min
Layna Dakin
Intensity: II
Complexity: I

Flow Sampler

27 min
Nicole Sciacca
Intensity: II
Complexity: II

Grounded Flight

45 min
Layna Dakin
Intensity: II
Complexity: II
Upward Facing Dog Pose

Sun Salutation A

16 min
Luna Pierson
Intensity: I
Complexity: I

Handstand Journey: Lower Body

33 min
Joe Pace
Intensity: III
Complexity: I
Twisting High Lunge Pose taught by Joe Pace

Low and Slow

31 min
Joe Pace
Intensity: III
Complexity: I

Flow to King Pigeon

56 min
Luna Pierson
Intensity: III
Complexity: II

Flight School: 101

22 min
Yancy Schwartz
Intensity: II
Complexity: III

Slow Motion Transitions

20 min
Joe Pace
Intensity: II
Complexity: II

Hips: Rotate and Stimulate

37 min
Alex Roberts
Intensity: II
Complexity: I
Pistol Squat Pose taught by Alex Roberts

Peaceful Pistol

48 min
Alex Roberts
Intensity: II
Complexity: II
High Lunge Pose

Flight School: Split Leg Handstand

28 min
Yancy Schwartz
Intensity: II
Complexity: II

Breathing in Strokes: 4 in, 1 out

7 min
Luna Pierson
Intensity: I
Complexity: I

Smart Core with a Dash of Hips

41 min
Alex Roberts
Intensity: II
Complexity: I

A Bit of Everything

71 min
Yancy Schwartz
Intensity: II
Complexity: II

Runner’s Rehab: Achilles Tendonitis & More

42 min
Alex Roberts
Intensity: I
Complexity: I
Bound Side Angle Pose

Flow to Bird of Paradise

55 min
Luna Pierson
Intensity: II
Complexity: II

Stretching in Your Tent!

25 min
Will Staten
Intensity: I
Complexity: I

Yoga Warm-Up: Spine and Back

9 min
Layna Dakin
Intensity: I
Complexity: I

Twisting with Integrity

32 min
Amanda Huggins
Intensity: II
Complexity: II

Intelligent Hamstring Stretching

24 min
Amanda Huggins
Intensity: II
Complexity: I

in the mood for backbends.

26 min
Amanda Huggins
Intensity: II
Complexity: II

Nooks and Crannies

43 min
Joe Pace
Intensity: III
Complexity: III

Simple and Supported Restoration 3

22 min
Layna Dakin
Intensity: I
Complexity: I

Handstand Journey: Inverting and Duration

34 min
Joe Pace
Intensity: III
Complexity: I

Split City: Hamstring Awakening

36 min
Layna Dakin
Intensity: I
Complexity: II

making shapes: squares.

21 min
Amanda Huggins
Intensity: II
Complexity: I

Yoga Warm-Up: Shoulder Opening Series

17 min
Will Staten
Intensity: III
Complexity: I

Flow to Explore Inversions

57 min
Luna Pierson
Intensity: III
Complexity: III

Flight School: Koundinyasana

20 min
Yancy Schwartz
Intensity: II
Complexity: III

Not ready to subscribe? See our collections

LEARN MORE

Not ready to subscribe? See our collections

LEARN MORE