Classes2018-11-15T17:00:26-08:00
Filter
Classes

Slow We Flow

36 min
Joe Pace
Intensity: III
Complexity: I

Tutorial: Jump from Down Dog to Crow

8 min
Keric Morinaga
Intensity: II
Complexity: II

Yoga Warm-Up: Arms and Shoulders

13 min
Layna Dakin
Intensity: I
Complexity: I

Partner Yoga: Standing Pose Workout

30 min
Keric Morinaga
Intensity: III
Complexity: II

Key Inversions

20 min
Yancy Schwartz
Intensity: I
Complexity: III

Yoga Warm-Up: Hips and Hammies 3

11 min
Layna Dakin
Intensity: I
Complexity: I

2nd Universal Principle: c) Closing

33 min
Keric Morinaga
Intensity: I
Complexity: II

Create Space with Standing Poses

22 min
Joe Pace
Intensity: II
Complexity: I

drop down & getcha eagle on.

24 min
Amanda Huggins
Intensity: III
Complexity: II

Continuous Slow Motion Flow

47 min
Joe Pace
Intensity: III
Complexity: I

Fun Glutes

38 min
Will Staten
Intensity: III
Complexity: I

Yoga Warm-Up: Spine and Back

9 min
Layna Dakin
Intensity: I
Complexity: I

upper back stretch.

11 min
Amanda Huggins
Intensity: I
Complexity: I

Shoulder Strengthening and Opening 2

29 min
Luna Pierson
Intensity: II
Complexity: I

Stand Taller

30 min
Joe Pace
Intensity: II
Complexity: II

Cool Down and Stretch

26 min
Joe Pace
Intensity: I
Complexity: I

Handstand Journey: Pressing and Leg Variations

35 min
Joe Pace
Intensity: III
Complexity: II

Full Body Flow for Arm Balance Mastery

37 min
Yancy Schwartz
Intensity: III
Complexity: II

Informed Headstand: Broad Strokes

22 min
Alex Roberts
Intensity: II
Complexity: I

badass babe flow: lower abs

32 min
Amanda Huggins
Intensity: II
Complexity: II