Course: Build Your Handstand2019-04-21T12:56:10+00:00
Icewater Yoga Logo

Build Your Handstand

Learn technique from a variety of perspectives, building your handstand along the way

  • Intermediate-Level

  • Moderate to High Intensity

  • Take Classes In Order

What You’ll Do

Handstandless Handstanding

Handstandless Handstanding

41 min
Joe Pace
Intensity: III
Complexity: I
Hand and Forearm Strengthening

Hand and Forearm Strengthening

15 min
Alex Roberts
Intensity: II
Complexity: I
Cardio and Strength for Handstand

Cardio and Strength for Handstand

24 min
Joe Pace
Intensity: III
Complexity: II
Get Handstand

Get Handstand

29 min
Keric Morinaga
Intensity: II
Complexity: II
Handstand Bootcamp

Handstand Bootcamp

30 min
Joe Pace
Intensity: II
Complexity: III
Wall Work

Wall Work

29 min
Joe Pace
Intensity: III
Complexity: II
Press Work

Press Work

43 min
Joe Pace
Intensity: III
Complexity: II
Handstandathon

Handstandathon

29 min
Joe Pace
Intensity: III
Complexity: II
Full Body Flow for Arm Balance Mastery

Full Body Flow for Arm Balance Mastery

37 min
Yancy Schwartz
Intensity: III
Complexity: II
Flow to Explore Inversions

Flow to Explore Inversions

57 min
Luna Pierson
Intensity: III
Complexity: III
Icewater Yoga Logo