About Ryan Miller

Ryan Miller is a running coach and Kripalu Yoga teacher. He was a provisional national qualifier in the 10K and a five-time all–New England award-winner in college. Learn more at www.RyanMillerYoga.com

Building A Personal Yoga Practice

When I first started doing yoga over 10 years ago it improved my running greatly. I enjoyed training much more and my race times improved. My body started to become much more balanced and aligned which allowed me to relax and focus more in training and races. [...]

By | 2018-12-28T16:07:23+00:00 December 28th, 2018|Writing|Comments Off on Building A Personal Yoga Practice