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App New Course Request
icewateryoga_admin
2018-11-30T15:19:33-08:00
CUSTOM COURSE REQUEST
Your wish is our command
What is your preferred complexity level?
*
Choose one
1: Beginner
1/2: Beginner/Intermediate
2: Intermediate
2/3: Intermediate/Advanced
3: Advanced
What is your preferred intensity level?
*
Choose one
1: Mild
2: Moderate
3: High
Any specific body parts to focus on? (Optional)
Abs
Ankles
Arms
Back: Upper
Back: Lower
Calves
Chest
Feet
Forearms
Glutes
Hamstrings
Hands
Hips
I.T. Band
Knees
Legs
Neck
Psoas
Quads
Shoulders
Side Body
Spine
Wrists
Any specific skills to focus on? (Optional)
Arm Balancing
Backbends
Balance
Breath
Continuous Flow
Endurance
Inversions
Range of Motion
Strength
Twists
Please share any additional details about this course.
*
What is your email (in case we have any questions)?
*