Just starting out with yoga? Have a tight schedule? This series will help with both
Complexity
Beginner
Intensity
Moderate
Progression
Any Order
Quick Fix Level 1: Hips
20 min
Luna Pierson
Intensity: II
Complexity: I
Quick Fix Level 1: Balance
22 min
Luna Pierson
Intensity: II
Complexity: I
Quick Fix Level 1: Bend
23 min
Luna Pierson
Intensity: II
Complexity: I
Quick Fix Level 1: Shoulders and Hips
23 min
Luna Pierson
Intensity: II
Complexity: I
Quick Fix Level 1: Fold
24 min
Luna Pierson
Intensity: I
Complexity: I
Quick Fix Level 1: Twists
18 min
Luna Pierson
Intensity: II
Complexity: I
