If you’re very experienced in your yoga practice and looking for serious challenges, welcome.
Complexity
Advanced
Intensity
High
Progression
Any Order
A Challenging Flow
53 min
Joe Pace
Intensity: III
Complexity: III
Advanced Practice: Monday
73 min
Yancy Schwartz
Intensity: III
Complexity: III
Letting Loose
41 min
Joe Pace
Intensity: III
Complexity: III
Advanced Practice: Tuesday
77 min
Yancy Schwartz
Intensity: III
Complexity: III
Hovering Salutations
27 min
Yancy Schwartz
Intensity: III
Complexity: III
Advanced Practice: Wednesday
85 min
Yancy Schwartz
Intensity: III
Complexity: III
Scoreboards
48 min
Joe Pace
Intensity: III
Complexity: III
Advanced Practice: Thursday
76 min
Yancy Schwartz
Intensity: III
Complexity: III
Everything and Arm Balances
48 min
Luna Pierson
Intensity: III
Complexity: III
Advanced Practice: Friday
77 min
Yancy Schwartz
Intensity: III
Complexity: III
Flow to Explore Inversions
57 min
Luna Pierson
Intensity: III
Complexity: III
